All about zafus

In this article I am going to talk to you about why use a zafu and the types of zafus that exist, but if you stay until the end, I will give you my list of recommended zafus. The zafu or meditation cushion is the only yoga material we need to meditate. Meditation is a practice that is part of yoga and consists of ...

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The 5 best zafus of 2021

Zafu (座 蒲) is a round cushion used for meditation. It is a Japanese word that literally means seat made of bulrush (material with which it was originally manufactured). Legend has it that the zafu was invented by the Buddha when he made a cushion of dried herbs on which to sit comfortably and meditate. Actually, ...

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