Zafu (座 蒲) is a round cushion used for meditation. It is a Japanese word that literally means seat made of bulrush (material with which it was originally manufactured).
Legend has it that the zafu was invented by the Buddha when he made a cushion of dried herbs on which to sit comfortably and meditate. Actually, the origin of zafu is in China, from where it went to Japan. The zafus come to the West from the hand of Zen meditation.
A zafu is a cushion for meditation filled with different materials (usually spelled shell, buckwheat, kapok or miraguano). They are mainly used for meditation sessions but can also be used for some specific Yoga postures and even as a seat.
Here are the best zafus on the market:
Best quality: Hugger Mugger Zen Meditation Cushion
- High quality
This square shape molded pad serves as a steady prop for helpful yoga presents. The tallness of the pad additionally takes into consideration the knees to dip under the hips somewhat simpler than most different pads.
If you can afford the purchase of this Hugger Mugger Zen zafu, it is the highest quality meditation cushion as well as being very comfortable. If the price is decisive you can take a look at other alternatives. You have all the information below these lines.
Best overall: Hihealer Meditation Cushion
- High quality
This advantageous buckwheat structure filled pad offers one pad with two covers. You don’t need to miss a day for cleaning. It’s ideal for numerous utilizations, and advances unwinding, and decreases uneasiness.
It is the largest on the list so it offers the largest support surface. However, for some users it has been too high. If this is not your case from our point of view it is the best option between what it costs and what it offers.
Meditation set: Sun and Moon meditation cushions
- Complete set
This deluxe set accompanies a creased round Zafu pad that is customarily connected with Zen contemplation and gives you a decision of Kapok or buckwheat structures for your filling. The choice Zabuton that accompanies this set, is an ideal for ensuring the knees and feet on hard surfaces and protecting the body from cold surfaces. The Zabuton can be collapsed over and serve as a yoga reinforce.
Not certain what filling to pick? Kapok will offer a firmer help, while the buckwheat adjusts to the state of your body and takes into consideration better air course. You can likewise change the buckwheat frame by will utilize the zipper on the zafu. Comes in 14 shading choices, so you make certain to discover one that will coordinate with your home stylistic layout.
If you need a complete set, these Sun and Moon meditation cushions is a good option.
Firm and hard: Lotuscrafts Zafu
This yoga cushion is very affordable as well as hard and firm. If what you want is a solid base for your meditations, this Lotuscrafts Zafu is your best option.
The but that some users have found is that they find it small. Make sure its measurements (13 inches in diameter) work for you.
The heart shaped: Gaiam Meditation Cushion
The Gaiam Meditation Cushion is intended to alleviate pressure from the back, lower legs, and knees while supporting spinal arrangement. It’s the ideal shape to track down an agreeable Easy Pose (Sukhasana).
We like the heart shape that brings the feet closer to the pelvis during meditation. On the negative side, this cushion is only available in gray.
From our point of view, if price is not a problem, we recommend buying Hugger Mugger Zen Meditation Cushion, the best zafu. In case we have a tight budget, we would opt for Hihealer Meditation Cushion because of their relationship between what they cost and what they offer.